Any proven ways to beat severe anxiety?

[somma]

I have social anxiety and I am afraid of going out to the shop or other places.... Do you think this can be treated somehow?

[vyppua]

Hello, guys! As for me, I am looking for some good and working tips on anxiety treatment medicine, and I would also like to hear more about different ways to treat this issue. What do you think about these? It looks pretty interesting and promising to me. What do you think?